BodyTalk Access is a one day class. Health empowerment in 10 minutes for everybody: Parents, Teachers, Nurses, Carers, Friends, Therapists…
Enhance and maintain the well-being of yourself and others. This popular course is open to anyone wishing to learn the basic self-balancing and first aid techniques within the BodyTalk System.
BodyTalk Access’ goal is to provide you with a simple set of energy-based techniques that might help you manage daily well-being challenges and maintain optimum health.
“The Access class with Eloise was brilliant and a fantastic introduction to the Bodytalk system. Eloise explains everything really clearly and has so much knowledge and experience of the Bodytalk techniques. There is lots of practical work and Eloise makes the class really fun, whilst also packing a lot of information in, I can’t recommend it highly enough.”Bethan, Bristol 2015
This class is taught as a mixture of lecturing and lots of hands-on practical experience. You will learn how to apply the Access techniques to yourself and to others, and have some fun too!
You will learn 6 simple techniques that may manage and improve:
Brain Function & Performance, Memory, Concentration, Stress & anxiety, Relaxation, Well-being, Hydration, Circulation, Joint pain, Immune System, Fight Infections, Viruses, Allergies, Intolerances, Back Problems, Structural Integration, Coordination, Injuries, Emotional problems and more…
The techniques are:
This technique is designed to improve & balance the two halves of the brain. I always say it is like hitting the reset button on your PC! As the brain gets more efficient it improves the brain’s ability to heal the body.
When we are stressed we have a tendency to “switch”, normal brain coordination is compromised. The switching technique is designed to restore normal brain function. An extreme example of switching is a marathon runner hitting the wall! An everyday example if when we mean to turn left and we turn right when driving.
The body is 70-90% water – all physiological processes in the cells, nerves, organs & other structures depend on water to operate. We focus here on the body utilising the water, as it often forgets how! So the body can use the water available fully thus helping everyday functioning.
This technique is designed to stimulate the immune system of the body. Often viruses, bacteria & parasites are not effectively addressed by the body’s immune system due to other imbalances.
The integrity of the structure of the body is critical to a healthy, mobile life. The coordination of the muscles, balance of muscle tone, and the unrestricted flow of energy through the body are critical to healthy functioning at all levels of the bodymind complex.
& THE FAST AID TECHNIQUE
We also teach the Fast Aid routine which is designed to offer support to the body when injury or emergencies occur.
To find my classes follow this link
“Thank you so much for the great day last Saturday. It was so much fun and much better than I expected. 🙂
Thank you so much again, you are a really good instructor and had the groups attention the whole time! :)”
Eloise is fun, interesting and has a very in-depth knowledge of what she teaches. I felt involved in the class, I laughted, smiled, enjoyed the company of everyone and Eloise manage to just amaze me with how simple she made it all look. If you are looking to have a good Day and learn BodyTalk Access, I wouldn’t hesitate.”
“Thank you so much for such a great course last week, I thoroughly enjoyed it! The group were really lovely as well as fun!
I’m looking toward to doing the fundamentals course very soon!”Kelly, London 2013
“Thanks again for clear, informative, well-structured and relaxed workshop. The practice of the BodyAccess is really helping my bodymind.”Patricia, Brighton 2013
“i’ve very much enjoyed last sunday and been practicing assiduously since! ”Amandine, Brighton 2013